Amazon.com Product Description
Enjoy a quick, efficient workout in the comfort of your own home with the Weslo Cardio Stride Plus manual treadmill
. The Cardio Stride Plus is outfitted with a dual flywheel that helps the tread belt roll evenly, producing a smooth, natural motion as you run. The treadmill's three-position manual incline system, meanwhile, lets you adjust the incline from 13 to 20 percent to intensify your workout and burn more calories. And thanks to the Step-by-Step feedback console--which features an extra-large LCD display--it's a breeze to stay on top of your workout. Other features include a SpaceSaver design with a folding running deck for easy storage, a 250-pound capacity, and a 90-day warranty on parts and labor. About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises
for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home. From beginners just starting an exercise regimen
to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape
can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface. While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.